Philip Bayliss, St Albans Osteopathy, Christchurch

PHILIP BAYLISS, Registered Osteopath
St Albans Osteopathy, 43 Thames Street, St Albans, Christchurch. Phone: 03 356 1353

Osteopath treatment is invaluable both in treating sports injuries and helping professional and amateur sports people and athletes obtain peak performance and prevent injuries. Osteopaths take the whole body into consideration, obtaining optimal alignment and mobility of all joint and the correct muscle balance, which are coupled with both strengthening and stretching exercises that are specific to the persons sport and body type. Philip used to work at the British School of Osteopathy Sports Clinic where, amongst others, he treated Olympic athletes and professional sports persons.

If you have an injury, remember: R.I.C.E. For instructions, please click here:

To get a training program tailor made for you, please visit the ACC ActiveSmart website.

Osteopath treatment can help a wide range of sports injuries such as:

Achilles tendonitis
Golfer's elbow
Groin strain
Hamstring Strain
Iliopsoas tendonitis
Iliotibial band syndrome
MCL sprain
Meniscus tear
Osgood-Schlatters
Osteitis Pubis
Patella Tendonitis
Patellofemoral pain syndrome
Plantar fascitis
Rotator cuff injury
Shin splints
Tennis elbow

To download free PDF files with details of the above 16 injuries, please click on the links below. These are followed by 21 PDF downloads on different sports. Each sport is fully described, including its history, the anatomy involved, the most common injuries, injury prevention strategies and three top stretches for the sport. 21 PDF downloads on different sports. Each sport is fully described, including its history, the anatomy involved, the most common injuries, injury prevention strategies and three top stretches for the sport.